LOVE EMBRACES US AS ONE: February 18, 2019

Wisdom enters our heart, as Proverbs teaches, and its knowledge is pleasant to our soul.  (Proverbs 2:10) This is the purpose of meditation: to realize our oneness with the wisdom that is not of the world, but is of God — not an old man in the sky, but the everlasting love that never condemns us…

I CULTIVATE KINDNESS AND GOODWILL TOWARDS ALL: February 17, 2019

“You can learn to open your heart and cultivate kindness and goodwill toward others and yourself through practices that send out sincere good wishes to all. When you take a little time to do these practices and cultivate unconditional goodwill, you will likely feel a greater sense of well-being and be more connected with others…