“Allow yourself to experience
every note the heart can play.
If you relax and release,
this purification of your heart
is a wonderful thing.
Set your eyes on
the highest state you can imagine
and don’t take them off.
If you slip, just get back up.
It doesn’t matter.
The very fact that you even want
to go through this process
of freeing the energy flow
means you are great.
You will get there.
Just keep letting go.”

Michael A. Singer, from The Untethered Soul: The Journey Beyond Yourself

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