“The Soul Shifts and transformations
you make on the inside
will manifest in profound transformations
on the outside
in all areas of your life.
This is the formula
for mastering your life
from the inside out.”
Barbara De Angelis, from Soul Shifts
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MEDITATION MUSIC EXCERPTED FROM
Mediation Music
“Cordillera Breeze” and “Calming”
and from Peter Kater and R. Carlos Nakai
“Within: Re-Centering”
IMAGES BY GEORGE REDHAWK AND TOMASZ KOPERA
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MINDFULNESS 