“Knowing what you stand for
is also a powerful source of energy.
A broad range of studies has shown
that people whose motivation comes from within
—variously referred to as intrinsic, self-authored, or authentic motivation
—are more energized, more engaged, more persistent,
and ultimately higher performing.
‘He who has a why to live for,’ said Nietzsche,
‘can bear almost any how.’
When something really matters to us,
we bring vastly more energy to it
in the form of focus, conviction, passion, and perseverance.
Spiritual energy also fuels each of our behaviors
in the other energy dimensions—
physical, emotional, and mental.”

Tony Schwartz, et al., from The Way We’re Working Isn’t Working

We are liberated
in the magnificence of each moment,
so full of love’s power that
it alone breathes as us,
and does not need us to be
anything other than who we are.

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