“I commit to seeing that the opposite of my story is as true
as or truer than my original story.
I recognize that I interpret the world
around me and give my stories meaning.”

Jim Dethmer,  The 15 Commitments of Conscious Leadership:
A New Paradigm for Sustainable Success

I realize we are one with
all things, all beings, all truth,
including one another.
Mindfulness liberates your story and mine,
until they are new and fresh
and celebrate the strength of simply being one
with here and now,
and nothing else.
By breathing in, we realize that we are.
By breathing out, we know that
I am here for you, and you are here for me.
By breathing in, we remember
that we are one with each breath.
By breathing out, we accept the power
of this moment, where we can simply be.
By breathing in, we forgive.
By breathing out, we forget.
Mindfulness is the altar at which
we bring our worries and let them rest
until they fade away.

LISTEN TO THE MEDITATION BY CLICKING HERE
THIS IS A LISTENING BLOG

PLEASE SUPPORT MUSICIANS BY PURCHASING
MUSIC EXCERPTED HERE ON i-TUNES:
Peter Kater and R. Carlos Nakai – “Honoring”; “If Men Were At Peace”
Sweet Honey and the Rock – “Breaths”
Peter Kater and R. Carlos Nakai – “Nemi-Sacred Grove”
Jane Winther – “Om Mani Padme Hum”
Robert Slap – “Eternal Om”
VOX – “Allelulia”

DOWNLOAD THE NEW SPIRITMUV APP FOR FREE
for i-PHONE

OR

ANDROID
AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR PHONE: