MINDFULNESS LIBERATES YOUR STORY AND MINE: September 7, 2018

In the journey of the breath, I find myself
standing in the conviction of the ancestors,
Jesus Christ, Buddha, Gandhi, King, Harriet,
Sojourner, Mohammed, Yogananda Paramahansa.
I realize we are one with all things,
all beings,
all truth,
including one another.

Mindfulness liberates your story
and mine,
until they are new
and fresh
and celebrate the strength
of simply being one
with here and now,
and nothing else.

By breathing in, we realize that we are.

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