I DANCE IN THE AWARENESS OF EACH MOMENT: August 11, 2018

CLICK HERE TO LISTEN God feeds us of everlasting good and holds us in the tender embrace of endless possibility. Even when enemies try to destroy us they fall back on swords of their own making. See the arrows that fly before us, past us, below us. No weapon formed against us shall prosper. The…

WHAT IS MINDFULNESS?

In The Art of Mindfulness, Thich Nhat Hanh defines mindfulness as “the energy of attention.” He says that it is the “miracle that allows us to become fully alive in each moment.” Dena Samuels, author of The Mindfulness Effect:  an unexpected path to healing, connection, & social justice, says “mindfulness is literally slowing down to either…