August 2018 – MINDFULNESS

BREATHING IN, WE ARE ONE: August 31, 2018

Breathing in, I am the now moment. Breathing out, I am peace. Breathing in, We are one. Breathing out, We are all that is. CLICK HERE TO LISTEN SUPPORT MUSIC EXCERPTED HERE ON i-TUNES: ASHANA – “Soulmerge” R. PYTOR TCHAIKOVSKY – “Hymn of the Cherubim” PETER KATER AND R. CARLOS NAKAI – “Nemi – Sacred Grove”…

BREATHING OUT, WE ARE ONE: August 30, 2018

Breathing in, I center in peace. Breathing out, I find love. Breathing in, I am hope. Breathing out, I am all that is. CLICK HERE TO LISTEN SUPPORT MUSIC EXCERPTED HERE ON i-TUNES: ASHANA – “Soulmerge” R. PYTOR TCHAIKOVSKY – “Hymn of the Cherubim” PETER KATER AND R. CARLOS NAKAI – “Nemi – Sacred Grove” and…

SILENCE RENEWS, REFRESHES, RECREATES SAFE SPACES TO BE OUR BEST: August 29, 2018

I AM still in the center of now. Its silence renews, refreshes and recreates me in the whole being of all that is and ever will be. This sacred moment, this safe space, this solitary now is everything that ever was and ever will be. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE WE…

MINDFULNESS IS THE TRUTH THAT I WILL ALWAYS EMBODY: August 28, 2018

Mindfulness frees me from blame, shame or regret. By breathing in, I realize that I am that I am. By breathing out, I know that we are one. By breathing in, I am the race of winning. By breathing out, I am the faith of being. By breathing in, I am the course that will…

EACH MOMENT IS A SAFE SPACE OF ALL THAT IS: August 27, 2018

BREATHING IN, WE LISTEN, WE REALIZE, WE TRANSFORM: August 26, 2018

In meditation, we listen. In meditation, we come to God, Spirit, Divine Mind, Love, Grace – whatever you call the unseen energy of absolute good, and we ask for nothing. In meditation, we realize that we have everything that we need. And how do we access the infinite realm of God’s favor in meditation? We…

LOVE PENETRATES ALL THINGS: August 25, 2018

Love releases the toxins from all surroundings. Love releases the fear, and the envy, and the bitterness, and the doubt. Love penetrates all things. Love does not distinguish between past, present or future. Love finds me in this moment of pure intention. Love lifts me high above the gutter of worry. Love protects me. Love…

I MOVE FORWARD WITH NEW STRENGTH, COURAGE AND VISION: August 24, 2018

Today, I accept the harvest that is my birthright, the creative consciousness that is my gift, the vision that fuels my being, and I move forward with new courage, strength and joy. Today, I accomplish my goals and set new ones filled with the triumph of always knowing, always seeing, always manifesting. LISTEN HERE: PLEASE SUPPORT…

WE ARE THE POWER OF EVERYTHING, EVERYWHERE, EVERY TIME, IN A SINGLE INSTANT: August 23, 2018

In this moment, I breathe in the breath of knowing that past, present and future do not exist. Instead I am, we are, awesome opportunity moving forward as a divine channel of Spirit, blessing everyone. I am free from the old me, and dance with the new me as power to be who I am…

RELEASING THE PAST ALLOWS US TO MOVE FORWARD WITH EASE: August 22, 2018

“Seeing the purpose of our actions and whether they are of benefit or not— rests on our understanding the ethical dimensions of mindfulness. This is the discernment of wholesome or unwholesome mind states and actions, which lead respectively to happiness or suffering.” Joseph Goldstein, from Mindfulness: A Practical Guide to Awakening CLICK HERE TO LISTEN…

NOW IS THE TIME TO LISTEN: August 21, 2018

Meditations rise from our souls, listening to the silence everywhere present. Speaking as the received. Knowing as the opened. Realizing as the found. Embracing as the holy. Blessing as the father, mother, everything everyone. THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE WE HONOR THE MUSIC EXCERPTS AVAILABLE ON i-TUNES : R. PYTOR TCHAIKOVSKY…

IN THE SILENCE, WE REMEMBER WE ARE ONE: August 20, 2018

Enjoy our meditation movie. Today, we honor the powerful music ministry of PETER KATER AND R. CARLOS NAKAI “Quietude” and “Call to Enchantment” and R. PYOTR TCHAIKOVSKY “Hymn of the Cherubim” DOWNLOAD THE NEW SPIRITMUV APP FOR FREE for i-PHONE OR ANDROID AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR PHONE: