EACH BREATH ALLOWS EACH MOMENT TO PASS THROUGH US: January 31, 2018

“There is no reason to get stressed-out.
There is no reason for blowing up or shutting down.
If you do not let this energy build up inside you,
but instead allow each moment
of each day to pass through you,
then you can be as fresh every moment
as you would be on a stress-free vacation.
It is not life’s events that
are causing problems or stress.
It is your resistance to life’s events
that is causing this experience.”

Michael A. Singer, from The Untethered Soul: The Journey Beyond Yourself

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The music excerpted here can be purchased on i-Tunes:
PETER KATER AND R. CARLOS NAKAI
“Lighting the Flame”;
“Quietide”; and
“Wandering”

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