WHOLENESS IS ALWAYS WITHIN US: January 29, 2018

WEEK 5 OF THE 40-DAY MINDFULNESS CHALLENGE “Although mindfulness is highly touted, people may easily misunderstand it. First, they may mistakenly believe that to practice mindfulness means to think hard about something. In mindfulness we use the thinking power of the mind only to initiate the practice (‘Be aware of your posture today’) and to…