Ann Logsdon, EdS, Guest Writer Waking Times  Developing intuition doesn’t require years of practice or complex meditative routines. These easy strategies tell how to improve intuition.  Developing intuition, according to most books on the topic, requires daily meditation, probably involves yoga, includes a vegan diet, and works best in a remote setting like Tibet.   People with jobs,…

WEEK 4 OF THE 40-DAY MINDFULNESS CHALLENGE “The quality of your attention and your willingness just to feel what is here to be felt and be with it no matter what is much more important than imagining the tension leaving your body or the in breath revitalizing your body. If you just work at getting…