EACH BREATH HEALS OUR PARENTS AND OUR ANCESTORS: January 18, 2018

WEEK 3 OF THE 40-DAY MINDFULNESS CHALLENGE “[T]he suffering inside us contains the suffering of our fathers, our mothers, and our ancestors. Our ancestors may not have had a chance to get in touch with the practice of mindfulness, which could help them transform their suffering. That is why they have transmitted their unresolved suffering…