I BREATHE AN AWARENESS THAT BLESSES EVERYONE: JANUARY 17, 2018

WEEK 3 OF THE 40-DAY MINDFULNESS CHALLENGE “When the energy of compassion is born, right away we suffer less. When we suffer less, when we have compassion for ourselves, we can more easily understand the suffering of another person and of the world.” Thich Nhat Hanh, from The Art of Communicating THIS IS A LISTENING…