FIVE EGO TRAPS TO AVOID IN MEDITATION . . .
With so many people joining the meditation revolution what are some of the pitfalls to be avoided? Generally speaking meditation is meant to eliminate an ego or self centred attitude which always wants more and more and replace it with a serene and content, dare I say enlightened way of being, but is it possible that meditation can increase your ego and contribute to your emotional and psychological suffering?
A Tibetan Buddhist Meditation Master Chogyam Trungpa claims that it can do just that and he warns of meditation being an ego trap and called it spiritual materialism.
Here are the five ego traps to avoid in meditation:
1) The Identification Trap
This is probably the most obvious trap, or at least it is obvious to others if you go around claiming you are enlightened, but it is also the most subtle and hard to understand. To believe there…
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