MEDITATION GOES DEEP INTO OUR BONES: January 14, 2018

WEEK 2 OF THE 40-DAY MINDFULNESS CHALLENGE

Meditation goes deep into our bones,
our muscles,
our spine,
our ankles,
our knees.

Meditation reverses aging
mind, body and soul.

Meditation doesn’t show us what how we succeed
by taking each breath.
Rather, it  breathes success
as us.

Cecilia Loving,
from The Power of Inclusion

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Theo Hirschi – “Om Amma Bhagama”

 

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