MINDFULNESS HELPS EASE OUR SUFFERING: January 13, 2018

WEEK 2 OF THE 40-DAY MINDFULNESS CHALLENGE “Mindfulness lets us listen to the pain, the sorrow, and the fear inside. When we see that some suffering or some pain is coming up, we don’t try to run away from it. In fact, we have to go back and take care of it. We’re not afraid…