WE ALWAYS HAVE TIME FOR AT LEAST ONE BREATH: January 11, 2018

WEEK 2 OF THE 40-DAY MINDFULNESS CHALLENGE “Usually, we are in a hurry to send our e-mails and texts. As soon as we finish writing them, we press send and they are gone. But there’s no need to rush. We always have time for at least one in-breath and out-breath before we pick up the…