EACH BREATH BREATHES NEW AWARENESS: January 9, 2018

WEEK 2 OF THE 40-DAY MINDFULNESS CHALLENGE “Mindfulness is our skin. Without mindfulness, we may take in things that are toxic to our body and mind.” Thich Nhat Hanh, from The Art of Communicating THIS IS A LISTENING BLOG LISTEN BY CLICKING HERE In each breath, I have new awareness, new insight, new vision, new…