I FEEL THE PRESENCE OF INFINITE GOOD: December 26, 2017

“Don’t think about your problems during your practice.
Push them aside very gently.
Take a break from all that worrying and planning.
Let your meditation be a complete vacation.
Trust yourself, trust your own ability
to deal with these issues later,
using the energy and freshness of mind
that you built up during your meditation.
Trust yourself this way
and it will actually occur.”

Henepola Gunaratana, from Mindfulness in Plain English

I slow down in the listening to release.
I go into the silence
not asking for anything
but simply being aware
that I AM.

In the I AM,
I feel the power of the breath
and the stillness of each moment
listening
aware
and then releasing.

THIS IS A LISTENING BLOG
FREE MEDITATION HERE:

SUPPORT MUSIC EXCERPTED HERE ON i-TUNES:

DAVID PHELPS
“O’ Holy Night”

SHANE AND SHANE
“”Holy Spirit”

LEROI HYTER
“The Holy Land of God”

PETER KATER AND R. CAROLOS NAKAI
“Quietude”
“Prayer for Peace”
“O’ Holy Night”
“Centering”
“Wandering”

R. PYTOR TCHAIKOVSKY
“Hymn of the Cherubim”

MAHALIA JACKSON
“Silent Night”


DOWNLOAD THE NEW SPIRITMUV APP FOR FREE
AND ACCESS OUR MEDITATIONS RIGHT FROM YOUR TELEPHONE:

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s