JOIN US FOR OUR 40-DAY MINDFULNESS CHALLENGE ON JANUARY 1, 2018

Give yourself the gift of mindfulness for a minimum of ten minutes each day. Starting January 1, 2018, we are hosting a 40-Day Mindfulness Challenge. All you have to do is meditate for a minimum of one minute per day. Join us and get your new year off to a great start. More details to…

I FEEL THE PRESENCE OF INFINITE GOOD: December 26, 2017

“Don’t think about your problems during your practice. Push them aside very gently. Take a break from all that worrying and planning. Let your meditation be a complete vacation. Trust yourself, trust your own ability to deal with these issues later, using the energy and freshness of mind that you built up during your meditation….