Everyone has suffered hurt,
injury,
fear,
and doubt.
No one needs grudges.
Breathing in,
breathing out,
let them, too, be washed away.
Instead, wear the garment of unconditional love.
Instead, bathe in the absolute good
of inclusion.
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MEDITATION MUSIC EXCERPTED FROM
Mediation Music
“Cordillera Breeze” and “Calming”
and from Peter Kater and R. Carlos Nakai
“Within: Re-Centering”
IMAGES BY GEORGE REDHAWK AND TOMASZ KOPERA
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MINDFULNESS 