“Essentially, the meditative process allows you to answer this question
by bringing together all of the information,
learned and wired synaptically into your brain,
about what it means to be happy,
content, satisfied, and at peace.
In meditation, you take that knowledge
and then place yourself in the equation.”
Joe Dispenza, from Breaking the Habit of Being Yourself
click here to listen to meditation


In the perfect divine harmony of endless possibilities,
there is no regret, blame or shame
We can simply be with the absolute good that is our birthright.
We stand in the power of gratitude.
light42The music excerpted here can be purchased on i-Tunes:
Pyotr Ilyich Tchaikovsky – “Hymn of the Cherubim”
Peter Kater and R. Carlos Nakai – “Sonoria,”
and “Quietude”

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